11 Underrated Vegetables You Should Stop Overlooking

1. Brussels sprouts

This may be a controversial opinion, but Brussels sprouts are delectable if prepared properly. 

2. Broccoli rabe

However, cauliflower shares the nutritional benefits of broccoli and other cruciferous vegetables. 

3. Artichokes

Artichokes are a particularly nutrient-dense, high-fiber, and low-calorie vegetable. 

4. Watercress

If you enjoy arugula, you should definitely try watercress.This leafy green cruciferous vegetable has a similar pungent flavor and is nutritionally dense. 

5. Parsnips

Simply consuming more fiber can help you attain and maintain a healthy weight, according to scientific research. 

6. Leeks

In addition to imparting a spicy flavor, scallions will increase the nutritional value of your dish.

7. Fennel

Fennel has a flavor that fluctuates from mild to intense, similar to licorice or anise.

8. Purple (red) cabbage

With its brilliant purplish-red hue and sweet, slightly peppery taste, purple cabbage should be a staple in your diet. 

9. Bok choy

Bok choy is a variety of cabbage that belongs to the family of cruciferous vegetables. 

10. Jicama

Jicama, which is delightfully crunchy and juicy, is a fixture in traditional Mexican cuisine.

11. Radicchio

With its deep magenta hue and densely packed leaves, radicchio is easily confused with red cabbage.

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