12 Almost-Calorie-Free Foods

1. Arugula

In fact, it provides the recommended daily allowance of vitamin K, which is beneficial for bone health.

2. Asparagus

A half-cup serving contains only 20 calories, as well as 2 grams of fiber, 2 grams of protein.

3. Bell peppers

The sweetness of most green, yellow, red, and orange bell peppers is not reflected in their calorie content.

4. Broccoli

Broccoli is low in calories and rich in fiber, vitamin C, vitamin K, and a variety of antioxidants.

5. Cabbage

Cabbage is a simple way to add bulk to a meal without adding excessive calories.

6. Cauliflower

Cauliflower has recently supplanted rice, pizza crust, and buffalo wings because it is a much healthier alternative.

7. Celery

When food is 95% water, it is a strong indicator that there are few calories present.

8. Chard

These egg muffins are ideal for hectic mornings because they are simple to make in advance and keep in the refrigerator.

9. Chili peppers

If the entry about bell peppers made you curious about chile peppers, you'll be pleased to learn that they are also very low in calories.

10. Cucumbers

There is a good reason why cucumbers are substituted for tortilla chips.

11. Fennel

Although it resembles an onion, fennel is botanically a member of the carrot family and has a flavor similar to anise or black licorice.

12. Grapefruit

Some individuals continue to abide by the century-old "grapefruit diet" — a low-sugar.

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