8 Unique and Healthy Vegetables
Winter radish is a common ingredient in Asian cuisine.
It mimics a large, white carrot with a leafy crown and has a crisp texture and moderate, peppery flavor.
2. Taro ro
Taro is a prominent source of carbohydrates in both Africa and Asia.
It is an excellent substitute for potatoes, sweet potatoes, and other starchy vegetables due to its subtle
sweetness and delicate texture when prepared.
Delicata squash is a variety of squash grown in summer that, despite being harvested
In contrast to other types of squash, such as butternut and pumpkin, delicatas have thin, tender skin that
is edible without removing.
This glutinous vegetable appears like ginger root. When cooked, it is tender and faintly nutty in flavor.
5. Chayote squash
This brilliant green, wrinkly squash has edible, tender skin and white, mild flesh that is typically cooked
but can also be consumed fresh.
6. Dandelion greens
The blades of the dandelion plant are considered dandelion greens.
The edible rhizome of the Pachyrhizus erosus vine is jicama. It resembles a turnip and has white, mildly fr
Cassava, commonly referred to as yuca, is a type of root vegetable with a sweet potato-like appearance but a milder, nut