Best Mediterranean Diet Advice

1. Snack on nuts or veggies

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2. Have some fruit for dessert

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3. Eat more fish

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Eat more fish

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4. Swap butter for olive oil

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5. Make your own salad dressings

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Make your own salad dressings

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6. Enjoy a little vino

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Enjoy a little vino

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Enjoy a little vino

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