Best Weight Loss Drinks

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Water

You may believe that water is a no-brainer since it contains no calories. 

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Water

Water has additional properties that make it extremely beneficial for weight loss.

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Green tea

Green tea is abundant in catechins, which are potent antioxidants believed to be effective at increasing metabolism and fat reduction. 

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Green tea

The most well-known of these catechins is the gallate form of which has been studied as an especially effective metabolic booster.

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Lemon water

Lemon water has not been shown to increase metabolism or detoxification, but it may have other health benefits.

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Lemon water

Adding lemon juice to water is an excellent low-calorie way to flavor what many consider to be a bland beverage.

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Ginger tea

Ginger, for instance, contains antioxidants and astringents that can prevent cardiovascular injury and other stressors

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Ginger tea

Ginger has the potential to enhance blood sugar levels and lower bad cholesterol because it contains gingerol. 

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Fennel water

Fennel water is wonderful because it aids in digestion, which in some cases can lead to weight gain. 

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Fennel water

The antibacterial properties of fennel seeds will aid in maintaining a healthy digestive tract and facilitate food digestion.

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Apple cider vinegar

Acetic acid is the main weight loss component of apple cider vinegar.

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Apple cider vinegar

It can boost metabolism and reduce insulin levels, which is enormous.

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