Breakfasts with Protein to Lose Weight

Lined Circle
Lined Circle

1. Mini Egg Frittatas

Neva recommends these little frittatas if morning eggs are dull. 

Lined Circle

2. Turkish Fried Egg

Maria Rösser, a senior nutritionist with Freeletics, suggests this adapted Turkish dish.

Lined Circle

3. Cottage Cheese Bowl

Many people neglect reduced-fat cottage cheese as a source for protein.

Lined Circle

Cottage Cheese Bowl

Rösser recommends it for breakfast due to its nutrients, flavor, expenses, and simplicity in preparation. 

Lined Circle

4. Peanut Butter

Rösser thinks this easy recipe will satisfy your sweet morning cravings while providing protein.

Lined Circle

5. Shakshuka

Israelis like this the egg, onions, and tomatoes breakfast.

Lined Circle

6. Yogurt Parfait

Recommends a breakfast smoothie of basic Greek yogurt

Lined Circle

7. Collagen Shake

Clemente believes that collagen should get more attention in the protein powder industry.

Lined Circle

8. Protein Pancakes

who specializes in weight control. To make a smooth mixture.

Lined Circle

9. Eggs-n-Greens

Green leafy greens are among the healthiest foods that you can eat.

WANT TO SEE THE MORE STORIES