Ingredients: – 1 ½ cups quinoa, brown rice, couscous, or cauliflower rice – 5 cups baby spinach leaves or arugula – 2 sweet potatoes, peeled and chopped – Olive oil – Salt and pepper – 1 avocado, peeled, seeded, and sliced – 1 Roma tomato, chopped – 12 Falafel balls or 2 grilled chicken breasts, salmon, or other protein – ½ cup crumbled feta cheese
Jalapeño Ranch Dressing: – 1 cup plain Greek yogurt – ⅓ cup olive oil – 2 teaspoons white vinegar – 1 clove garlic – 1 small fresh jalapeño pepper, ribs and seeds removed – 3 tablespoons fresh chopped parsley – ½ teaspoon dried dill weed – ½ teaspoon onion powder – Salt, to taste
Instructions: 1. Preheat oven to 425 degrees F (220 degrees C).
Place sweet potatoes on a sheet pan and drizzle with a little olive oil, salt, and pepper. Roast for 20-25 minutes until tender, tossing once while cooking.
Cook quinoa according to package instructions.
Layer bowls with cooked quinoa, arugula, sweet potato, tomato, avocado, falafel or chicken, feta, and nuts. Top with dressing. Enjoy your nutritious and delicious bowl!