DASH Diet Snacks for Weight Loss

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1. Fresh Fruit Salad

If you're hosting a party or barbecue, make this delicious and simple fruit salad.

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2. White Bean & Avocado Toast

Creamy and high in fiber, mashed avocado and white beans are delicious on top of bread. Try it out as a quick meal or snack opti

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3. Strawberry & Yogurt Parfait

For a quick and healthy breakfast, try this strawberry parfait dish with creamy Greek yogurt and crunchy granola.

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Strawberry & Yogurt Parfait

You can take a nutritious breakfast on the road by packing the parfait in a mason jar.

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4. Air-Fryer Crispy Chickpeas

Chickpea snacks that are air-fried have a robust crunch and taste.

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Air-Fryer Crispy Chickpeas

Don't skip drying the chickpeas if you want a satisfying crunch. 

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5. Rice Cake Snackwich

Spread some almond butter and some apple slices over a rice cake and you've got yourself a delicious snack.

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6. Almost Chipotle's Guacamole

Prepare guacamole that rivals that served at Chipotle, but without the hefty price tag.

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7. Rosemary-Garlic Pecans

You may snack on these spiced nuts, put them on a cheese board, or use them as an appetizer.

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8. Kale Chips

You won't be able to resist these baked kale chip temptations. 

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