DASH Diet Snacks for Weight Loss
1. Fresh Fruit Salad
If you're hosting a party or barbecue, make this delicious and simple fruit salad.
2. White Bean & Avocado Toast
Creamy and high in fiber, mashed avocado and white beans are delicious on top of bre
ad. Try it out as a quick meal or snack opti
3. Strawberry & Yogurt Parfait
For a quick and healthy breakfast, try this strawberry parfait dish with creamy Gree
k yogurt and crunchy granola.
& Yogurt Parfait
You can take a nutritious breakfast on the road by packing the parfait in a mason jar.
4. Air-Fryer Crispy Chickpeas
Chickpea snacks that are air-fried have a robust crunch and taste.
Air-Fryer Crispy Chickpeas
Don't skip drying the chickpeas if you want a satisfying crunch.
5. Rice Cake Snackwich
Spread some almond butter and some apple slices over a rice cake and you've got yourself a delicious snack.
6. Almost Chipotle's Guacamole
Prepare guacamole that rivals that served at Chipotle, but without the hefty price t
7. Rosemary-Garlic Pecans
You may snack on these spiced nuts, put them on a cheese board, or use them as an ap
8. Kale Chips
You won't be able to resist these baked kale chip temptations.
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