Drinks That Help You Lose Weight

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Black tea

Similar to green tea, black tea contains approximately 47 mg of caffeine, a stimulant believed to increase calorie expenditure. 

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Black tea

These compounds have the ability to reduce caloric intake, increase beneficial gut flora, and stimulate fat breakdown.

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Protein shakes

If you want to feel truly satisfied, add protein powder to your morning shakes. 

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Protein shakes

Protein is a macronutrient that helps keep your intestines full. 

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Vegetable juice

Fruit juice may contain a lot of sugar, but raw vegetable juice is an excellent low-carb beverage.

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Vegetable juice

Many individuals are aware that vegetable juice is loaded with vitamins and nutrients that are essential for overall health

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Cumin tea

A compound called thymoquinone imparts antioxidant and anti-inflammatory properties to cumin.

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Cumin tea

If you are feeling bloated and sluggish, cumin tea may work miracles. 

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Coffee

Compared to black and green beverages, coffee contains approximately 95 mg of caffeine per cup.

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Coffee

As previously stated, caffeine is a stimulant that can increase calorie expenditure. 

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Coconut water

Many sports beverages are designed to refuel individuals engaging in an hour or longer of high-intensity exercise. 

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Coconut water

This often indicates that they contain an excessive amount of sugar.

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