Drinks That Melt Belly Fat
1. Water
For long-term weight loss, drink water. It's calorie-free, and you're
50-60% water. Muscles hold more water.
2. Sparkling water
Sparkling water adds sparkle and fun to water. Supersonic water is wi
thout calories and sugar-free, so it shreds.
3. Green tea
Due to thousands of health research, green tea is considered the "hea
lthiest" drink.
4. Black tea
Black, green, white, or oolong teas are made from camellia sinensis l
eaves.
5. Kombucha
Kombucha is probiotic green or black tea. It blends tea's health adva
ntages with probiotics' gut microbiome-boosting properties.
6. Prebiotic
soda
Healthy, bubbly prebiotic sodas are sold in specialist and national s
tores.
Prebiotic soda
By boosting helpful bugs, you can boost your immune system and lose weight.
7. Black coffee
Coffee is packed with flavonoids and other based on plants bioactive substa
nces.
8. Apple cider vinegar
The beverage won't "melt" fat, but acetic acid, the major acid in app
le cider vinegar, has been shown.
9. Lemon water
Lemon water before breakfast may help reduce belly fat.
10. Raw vegetable juice
Juicing vegetables helps you lose weight and acquire more nutrients.
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