Fall Soup for Weight Loss

1. Spicy Weight-Loss Cabbage Soup

This nutritious cabbage soup preparation is based on an effective weight-loss plan and is loaded with taste and a metabolism-boosting kick to spicy chiles.

2. Lasagna Soup

This fast and nutritious lasagna soup dish has every one of the comforting flavors of traditional lasagna.

Lasagna Soup

A spoonful of ricotta blended with mozzarella and Parmesan provides a creamy conclusion.

3. Vegan Minestrone Soup

 It is possible with the proper ingredients! This vegan minestrone soup is loaded with green vegetables.

Vegan Minestrone Soup

If tomatoes are missed, feel free to add them to the dish.

4. Broccoli-Cauliflower Soup

In the above nutritious cabbage-cauliflower soup recipe, broccoli, cauliflower, and baby spinach are pureed to give the broth body.

Broccoli-Cauliflower Soup

This fast appetizer soup is finished with melted Cheddar cheese for a creamy texture.

5. Hearty Tomato Soup 

Simple tinned tomato soup is transformed into a scrumptious 10-minute lunch or dinner. 

Hearty Tomato Soup 

Use a tomato-based chowder for a stronger texture. Look for a brand that contains no more than 450 milligrams of sodium per serving.

6. Veggistrone

This minestrone is soup recipe was inspired by an established Weight Watchers recipe for vegetable broth.


It yields a large saucepan of soup, so refrigerate some for up to five days and freeze the remainder in single-serving portions.


Thus, you will always have a simple, delectable vegetable soup to serve as an appetizer or for lunch.

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