Fast Weight Loss Drinks
1. Red Wine
I considered not including red wine on this list due to the fact that it is an alcoholic beverage.
Because of its high calorie density, alcohol is not recommended for those trying to shed pounds.
2. Lemon Water
In an effort to help people lose weight, lemon water has been promoted to an absurd degree.
It can aid in weight loss, but don't hold your breath for miraculous results.
3. Coconut Water
On a hot summer day, nothing sounds better than a tall glass of refreshing coconut water.
Because it is strong in potassium and helps you feel full longer, coconut water is one of my go-to weight loss dri
4. Yerba Mate
Yerba mate could be a solution to your weight loss and caffeine needs.
It may aid in weight loss and provide cardiovascular protection.
5. La Croix
Several folks I know have successfully given up soda for good by replacing it with La Croix sparkling water.
I wouldn't recommend drinking nothing but La Croix all day, though, because of how acidic they are.
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