Fast Weight Loss Drinks

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1. Red Wine

I considered not including red wine on this list due to the fact that it is an alcoholic beverage.

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Red Wine

Because of its high calorie density, alcohol is not recommended for those trying to shed pounds.

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2. Lemon Water

In an effort to help people lose weight, lemon water has been promoted to an absurd degree. 

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Lemon Water

It can aid in weight loss, but don't hold your breath for miraculous results.

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3. Coconut Water

On a hot summer day, nothing sounds better than a tall glass of refreshing coconut water.

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Coconut Water

Because it is strong in potassium and helps you feel full longer, coconut water is one of my go-to weight loss drinks.

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4. Yerba Mate

Yerba mate could be a solution to your weight loss and caffeine needs.

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Yerba Mate

It may aid in weight loss and provide cardiovascular protection.

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5. La Croix

Several folks I know have successfully given up soda for good by replacing it with La Croix sparkling water.

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La Croix

I wouldn't recommend drinking nothing but La Croix all day, though, because of how acidic they are.

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