Foods That'll Keep You Young Forever

1. Oysters

These slimy shellfish may not make you feel aroused, but they can help prevent age-related muscle loss and defend your eyes.


This mineral converts vitamin A, an essential nutrient for eye health, into a usable form and transports it through the blood.

2. Green Tea

Okinawa, an island off the coast of Japan, has the highest concentration of centenarians in the globe.

Green Tea

7 out of every 10,000 people actually live to put out 100 birthday candles.

3. Grapes

And speaking of anthocyanins, grapes contain them as well.


In addition to their anti-arthritis properties, they promote collagen production in the retina, which protects the eyes from age-related macular degeneration.

4. Shiitake Mushrooms

Grey hair is attractive when it is age-appropriate, but it can make people feel old before their time if it appears before.

5. Cheddar Cheese

Good tidings, cheddar enthusiasts: Your favored foods may help you maintain a healthy smile as you age.

Cheddar Cheese

Keeping your mouth's pH levels in control can reduce the appearance of yellowing, despite its inevitability.

6. Clams

We know you've never experienced occasional engine failure, but if you've heard it happened to a friend.


A recent Harvard University report highlighted a study linking insufficient B12 levels to erectile dysfunction.

7. Detox Water

Detox Water Puffy, dark circles under the eyes frequently worsen with each passing year, and dehydration exacerbates the problem.

Other stories

Wavy Line