Healthy Drinks You’re Not Drinking—Yet

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 1. Green Tea

Asians have touted green tea's health advantages for millennia, but Americans just caught on. 

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Green Tea

Green tea moisturizes and calms, but it does more than what you think.

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2. Pomegranate Juice

The juice of pomegranates is one of the healthiest grocery drinks. 

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3. Beet Juice

Beets are rich in iron, magnesium, and nitrates, making them healthy.

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Beet Juice

Nitric oxide that comes from nitrates lowers blood pressure and improves blood flow.

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4. Lemon Water

Lemon water boosts immunity unexpectedly. Lemon juice in water provides 14mg vitamin C.

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5. Kombucha

This healthful drink is popular. Kombucha is touted by health nuts.

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6. Hot Chocolate

We all know cacao's health advantages, but mixing it with calcium-rich, vitamin D-fortified milk boosts them.

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7. Cranberry Juice

Vitamins in this tart juice contribute to avoiding heart disease, several cancers, and improve the urinary tract.

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8. Red wine

Moderate alcohol consumption may boost HDL and protect arteries.

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