Healthy Drinks You’re Not Drinking—Yet
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1. Green Tea
Asians have touted green tea's health advantages for millennia,
but Americans just caught on.
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Green Tea
Green tea moisturizes and calms, but it does more than what you
think.
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2. Pomegranate Juice
The juice of pomegranates is one of the healthiest grocery drinks.
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3. Beet Juice
Beets are rich in iron, magnesium, and nitrates, making them hea
lthy.
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Beet Juice
Nitric oxide that comes from nitrates lowers blood pressure and improves blood flow.
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4. Lemon Water
Lemon water boosts immunity unexpectedly. Lemon juice in water p
rovides 14mg vitamin C.
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5. Kombucha
This healthful drink is popular. Kombucha is touted by health nuts.
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6. Hot Chocolate
We all know cacao's health advantages, but mixing it with calcium-rich, vitamin D-fortified milk boosts them.
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7. Cranberry Juice
Vitamins in this tart juice contribute to avoiding heart disease
, several cancers, and improve the urinary tract.
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8. Red wine
Moderate alcohol consumption may boost HDL and protect arteries.
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