High-Protein Breakfasts To Lose Weight

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1. Protein Oatmeal Muffins

Handmade pancakes made with eggs, fruit, oatmeal.

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Protein Oatmeal Muffins

Simple to prepare in advance, energy oats cookies can be made in bananas, fruit.

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2. Power Breakfast Bowl

Produced using Angus Naturals The morning meal dish contains Geno Salami, avocados.

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3. Breakfast Quesadilla

Make a breakfast that's packed with protein sandwich with black beans, dairy products.

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4. Breakfast Wrap

Layer humus on a whole-grain pita along with top alongside an avocado, dairy products.

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5. Blueberry Protein Oatmeal

Including protein-packed components such as the flax plant meal, chia seed, soybeans or almond milks.

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6. Oat Yogurt Cups

Neva suggests adding a couple of dollop-sized portions of Greek yogurt to the porridge to boost its protein content. 

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Oat Yogurt Cups

Cinnamon enhances the taste of a dish. "Each serving contains 11 grams of protein and is easily transportable.

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7. RXBar

Consider a balanced energy bar, such as those RxBar varieties.

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RXBar

Them rely on basic ingredients, such as egg whites, nuts.

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