Smoothies for Weight Loss
1. Chocolate-Banana Protein Smoothie
This smoothie is a great source of plant-based protein thanks to the red lentils.
2. Mango-Ginger Smoothie
This nutritious smoothie has a secret ingredient: red lentils, which are a good source of plant-
3. Strawberry-Blueberry-Banana Smoothie
Smoothies made with strawberry, blueberry, and banana have a mild sweetness that makes them suit
able for children.
If you want a really cold smoothie, freeze the fruit first.
4. Pineapple Green Smoothie
Smoothie made with ripe bananas, Greek yogurt, spinach, and pineapple.
Pineapple Green Smoothie
Chia seeds are a nutritious addition since they provide omega-3 fats, fiber, and a small amount of protein.
5. Peanut Butter-Strawberry-Kale Smoothie
This green smoothie dish with which is inspired by the classic is perfect for a portable, nutritious breakfast on the run.
6. Strawberry-Mango-Banana Smoothie
Strawberries, mango, and banana are blended with some cashew butter and powdered chia seeds for
a thick and healthy smoothie.
7. Berry-Coconut Smoothie
Lentils are an excellent source of fiber and protein that may be used to a smoothie in place of dairy or protein powder.
8. Cranberry-Apple Smoothie
This variation on a traditional fruit juice is a healthful, fiber-filled smoothie made with tart
cranberry and sweet apples.
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