The 6 Best Vegetables to Juice
Parsley is a fantastic vegetable for juicing, despite its reputation as merely a culinary herb and garnish.
Fresh parsley is particularly abundant in vitamins A, K, and C, all of which could be contributing to its numer
ous medicinal properties.
Cucumbers contain a high proportion of water, making them an ideal ingredient for your next juice.
In addition to being low in calories, they are rich in the mineral potassium, manganese, which and vitamins K a
3. Swiss chard
Swiss chard is an incredibly nutritious foliage green vegetable.
In fact, every meal contains an abundance of vitamins A and C, which are essential nutrients that double as ant
Wheatgrass juice can be consumed as a dose or added to other juices to increase their nutritional value.
Wheatgrass is a grass that is nutritious and includes 17 amino acids, as well as iron, phosphorus, magnesium, c
opper, and chlorophyll.
Celery Juice Celery juice is gaining popularity in the health community, and for good reason.
One animal study also demonstrated that certain chemicals in celery possess potent anti-inflammatory properties.
In addition to being low in calories, they are rich in essential nutrients such as vitamin C, potassium, and fo