The 6 Best Vegetables to Juice

1. Parsley

Parsley is a fantastic vegetable for juicing, despite its reputation as merely a culinary herb and garnish.


Fresh parsley is particularly abundant in vitamins A, K, and C, all of which could be contributing to its numerous medicinal properties.

2. Cucumbers

Cucumbers contain a high proportion of water, making them an ideal ingredient for your next juice.


In addition to being low in calories, they are rich in the mineral potassium, manganese, which and vitamins K and C.

3. Swiss chard

Swiss chard is an incredibly nutritious foliage green vegetable.

Swiss spinach

In fact, every meal contains an abundance of vitamins A and C, which are essential nutrients that double as antioxidants.

4. Wheatgrass

Wheatgrass juice can be consumed as a dose or added to other juices to increase their nutritional value.


Wheatgrass is a grass that is nutritious and includes 17 amino acids, as well as iron, phosphorus, magnesium, copper, and chlorophyll.

5. Celery

Celery Juice Celery juice is gaining popularity in the health community, and for good reason.


One animal study also demonstrated that certain chemicals in celery possess potent anti-inflammatory properties.

6. Tomatoes

In addition to being low in calories, they are rich in essential nutrients such as vitamin C, potassium, and folate.

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