The Best Weight Loss Drinks for Metabolism
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1.
Water
Water contains no calories, so it seems obvious. H2O provides significantly greater weight-loss benefits
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2. Green te
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Green tea contains catechins, flavonoids that improve metabolism and burn fat.
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Green tea
The most studied catechin is epigallocatechin gallate, also referred to as which boosts metabolism
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3. Lemon water
Lemon juice dissolved in water provides a low in calories way to flavor a boring drink.
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Lemon water
If you have problems drinking enough water during the day, squeeze the flesh of this fruit into your drink.
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4. Ginger tea
This strong root helps people lose weight by correcting weight-loss-preventing symptoms.
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5. Fennel water
Fennel seeds' antimicrobial qualities promote intestinal health and food digestion.
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6. Apple cider vinegar
Acetic acid makes vinegar made with apple cider losing weight effective.
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7. Black tea
These substances lower calorie intake, boost gut bacteria, and burn fat.
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8. Ajwain water
Ajwain tea may improve digestion and weight loss, but additional research is needed.
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