These Are The Best Exercises To Burn Belly Fat As Fast As Possible
Stand shoulder-distance apart and crouch down, sending your hips back.
Put your hands outside your feet and hop back, letting your chest touch the floor.
2. Mountain Climbers
Start in a high-plank position with wrists beneath shoulders.
Pull your belly button toward your spine to tighten your core. Bring your right knee to your chest and return to plank.
3. Turkish Get-Up
Lying on your side, hold one kettlebell by the handle.
Grip the floor by bringing the weighted side's heel closer to your butt.
4. Medicine Ball Burpees
Hold a medicine ball with both hands while standing shoulder-distance apart.
Jump backwards to squat. Lift the ball upward, standing tall.
Squat with your hands on the ground and stand shoulder-distance apart to sprawl.
Jump to a plank and touch the ground. Jump into a squat after planking.
6. Running On an Incline
Walk or jog uphill for 5–10 minutes. After five to 10 minutes of jogging, start running again.
Running On an Incline
Run for five minutes, then jog. For 30–45 minutes, alternate jogging and running.