Top Low-Carbohydrate Foods
Lined Circle
Lined Circle
1. Scallops
Scallops are excellent low-carb, proteins fish choice. Martins says, "We're helpful to the cardiovascular.
Lined Circle
2. Sunflower Seed Butter
Peanut spread and almond spread can only go you so far Even though.
Lined Circle
3. Canned Tuna
The simple addition of two pounds of tuna to a breakfast or snack instantly boosts the protein content.
Lined Circle
Canned Tuna
If you're going to be eating it frequently, Lewis advises switching to a low-mercury version like Clean Catch.
Lined Circle
4. Flaxseed
The protein found in flax has been shown to be beneficial to cardiovascular health.
Lined Circle
5. Spirulina
Spirulina is an instance of algae with a green color which is utilized as a dietary supplement," explains Martin
.
Lined Circle
6. Lobster
Lobster has an exceptional metabolic profile for a lean protein.
Lined Circle
Lobster
Martin notes that it is rich in the brain-friendly nutrients vitamin B12 and choline.
Lined Circle
7. High-Protein Cereal
Because of the rise in appeal of low-carbohydrate die
ts like keto, manufacturers have created cereals.
Lined Circle
High-Protein Cereal
Martin adds that venison is a great protein source because it has less fat than other types of animal protein.
WANT TO SEE THE MORE STORIES
Click Here