Celery With Peanut Butter: Crunchy celery topped with creamy peanut butter is a tasty, protein-rich snack. Balanced and delicious.
Chia Pudding: Create a fiber-filled snack with chia seeds soaked in milk and sweetener, topped with fruit. Nutrient-packed and satisfying.
Hard-Boiled Eggs: Convenient and protein-rich, hard-boiled eggs are a quick and easy snack option. Packed with essential nutrients.
Cheese With Whole-Grain Crackers: Fiber-rich whole-grain crackers paired with cheese offer a satisfying snack. Choose baked crackers for a healthier option.
Beef Jerky: High-protein beef jerky provides a convenient and flavorful snack. Opt for low-sodium options for a healthier choice.
Tuna Wrapped in a Whole Wheat Tortilla: Protein-packed tuna in a whole wheat tortilla makes for a filling snack. Add lemon and dill for flavor.
Edamame: Enjoy protein and fiber-rich edamame for a nutritious snack. A versatile and tasty option.
Trail Mix: Mix nuts, seeds, and dried fruit for a fiber and protein-packed snack. Watch portion sizes for calorie control.