Vegetarian Dinners for Weight Loss

1. Winter Vegetable Mulligatawny Soup

Our vegetarian version of the British colonial broth inspired by Indian cuisine includes potato and zucchini to keep it substantial and satisfying.

2. Kale & Lentil Stew with Mashed Potatoes

Red lentils acquire a faint smoky flavor from fire-roasted tomatoes.

3. One-Pot Lentil & Vegetable Soup with Parmesan

This lentil-vegetable broth is chock-full of kale and tomatoes, making it a hearty and delicious main course.

4. Kale & Quinoa Salad with Lemon Dressing

This kale and millet salad is bursting with a variety of flavors and textures.

5. White Bean Soup with Pasta

This broth is flavored with mirepoix, a combination of onion, celery, and carrots.

6. Cauliflower Fajita Skillet

In this dish, carefully sliced florets of cauliflower emulate the signature shape of fajita meat.

7. Mushroom French Dip

In these meatless French dip food, meaty portobello mushroom caps have just the right amount of earthy.

8. Pantry Peanut Noodles

In addition, you can use anything frozen produce you have on hand and garnish.

9. Roasted Brussels Sprouts Pasta 

This pasta with Brussels sprouts includes grilled Brussel sprouts for added flavor.

10. Vegetable Gnocchi Salad

This pasta salad variation should be consumed warm while the tortellini are still tender.

Vegetable Gnocchi Salad

In addition, the grilled vegetables in this simple gnocchi recipe taste even better right off the grill.

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