Weight Loss Drinks to Slim Down Fast
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1. Water
I just informed you that there are many more effective beverages for weight loss than water.
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Water
The typical American does not consume enough water on a daily basis.
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2. Green Tea
There are far too many folks I know who avoid green tea due to the caffeine content.
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Green Te
a
However, moderate coffee use has been shown to significantly increase metabolic rate and facilitate greater fat bu
rning.
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3. Coffee
Because of its widespread abuse, coffee has earned a bad reputation throughout the years.
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Coffee
The health advantages of black coffee are numerous and mostly unrecognized.
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4.
Milk
Milk has always been one of my favorite beverages, even when I was a tiny kid. Every time I drank it, I felt like
I had more energy than before.
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Milk
I am fully aware that there are those of you who just cannot consume milk due to adverse reactions.
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5. Pu-erh Tea
Tim Ferriss was the first person to tell me about the fat-burning and anti-inflammatory properties of pu-erh tea.
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Pu-erh T
ea
Pu-erh tea is sold in large bricks, which are broken up and infused with boiling water.
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