Weight Loss Drinks to Slim Down Fast

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1. Water

I just informed you that there are many more effective beverages for weight loss than water. 

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Water

The typical American does not consume enough water on a daily basis. 

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2. Green Tea

There are far too many folks I know who avoid green tea due to the caffeine content.

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Green Tea

However, moderate coffee use has been shown to significantly increase metabolic rate and facilitate greater fat burning.

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3. Coffee

Because of its widespread abuse, coffee has earned a bad reputation throughout the years.

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Coffee

The health advantages of black coffee are numerous and mostly unrecognized.

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4. Milk

Milk has always been one of my favorite beverages, even when I was a tiny kid. Every time I drank it, I felt like I had more energy than before.

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Milk

I am fully aware that there are those of you who just cannot consume milk due to adverse reactions.

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5. Pu-erh Tea

Tim Ferriss was the first person to tell me about the fat-burning and anti-inflammatory properties of pu-erh tea.

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Pu-erh Tea

Pu-erh tea is sold in large bricks, which are broken up and infused with boiling water. 

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