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Weight Loss Foods Packed With Flavor
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1. Psyllium Husk
Psyllium hull is your fat-loss magic. It's mostly fiber from Plantago a combination of husks.
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2. Blueberries
They're healthy. Antioxidant compounds, nutrients, and fiber fill these little blue s
pheres.
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3. Cauliflower
Cabbage is neglected whereas broccoli is adored. Broccoli is low-calorie, high-fiber,
and cancer-fighting.
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4. Black Beans
Another of the cheapest protein sources is beans and grains. Black beans are healthie
r and harder to binge on than rice.
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5. Chia Seeds
Sage hispanica's chia seeds were another among the health sector's top foods.
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Chia Seeds
They include vitamins, antioxidants, and soothing vital fatty acids.
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6. Almond Milk
Almond milk makes a delicious, nutritious drink having one third of the fat of the mi
lk from cows.
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7. Lean Ground Turkey
Ground beef has a new rival. Lean minced turkey, ideally 93% thin and 7% fat, is mini
mal in calories and fats.
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8. Cabbage
Our ancestors would have been embarrassed of the little cabbage they eat today.
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9. Tuna Fish
Tuna fish is notorious in weightlifting and fitness. This bottled version is abundant
in protein.
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